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Would you know what to do if a Journalist calls and requests an interview about your business?

Is it good practice to use “no comment” and “off the record” during a media interview?

Can you avert questions during an interview you don’t know the answers to?

Do you know how to effectively communicate your company’s key messages?

Our Workshops


Training and coaching designed to ultimately help you improve your relationship with the media.

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Presentation &
Public Speaking Workshops

Would you like to give your audience an incredible presentation every time?

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Key Message

Designed to either help you prepare, develop and test your key messages or review, develop and fine-tune existing messages.

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Heidi Buchanan

Heidi Buchanan, founder and director of media mentor is a highly experienced media trainer. She has drawn on her experience as a public relations executive spanning more than 20 years to create a disciplined, thorough and strategic approach to media training.

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Media Mentor Blog